VITAMINA (A) ACIDO FOLICO
_TOMATOES. _SALT WORT.
_CARROT. _SPINACH.
_SPINACH. _CAULIFLOWER.
_PAPAW. _AVOCADO.
_TLANDLE. _RICE.
_BRAMBLEBERRY. _BEAN.
_LIVER. _WATERCRESS.
_BOD OF EGG. _BROCCOLI.
_MILK. _BANANA.
_SALTWORT. _GRAPEFRUIT.
_GOORD. _EGG.
_CALABASH. _LIVER.
_ORANGE.
_MUSKMELON.
_CHEESE.
_CREAM.
_BUTTER.