VITAMINA C. ZINC CALCIO.

_CAPSICUM. _RICE. _SALT-WOR.
_CAULIFLOWER. _WHEAT. _SESAME SEED.
_BROCCOLI. _BREAD. _ALMOND.
_TOMATOES. _WALNUT. _CHEESE.
_TURNIP. _BROAD BEAN. _MILK.
_PAPATOES. _CHEESE. _YOGHURT.
_GUAVA. _CRAB. _OMELETTE.
_TANGERINE. _SARDINE. _OATS.
-LEMONS. _FLESH. _SHRIMP
_ORANGE. _LIVER. _FISH.
_STRAWBERRY. _CHICKEN. _SARDINE.
_PAPAW.
_HANDLE.
_SAPOTA BLACK.